Play Therapy
A child-led approach where play becomes the language for big feelings, building resilience and healing at a child’s own pace.
About Play Therapy
Services
Care matched to where you are
We offer specialised, evidence-based therapy for children, adults, families, and groups, and we’ll help you find the right approach.
Areas of focus
Our therapies
Each is delivered by a registered clinician and explained clearly from the first session.
EMDR Therapy
An evidence-based approach that helps the mind reprocess difficult memories and soften the weight of trauma.
About EMDR TherapyGrief Therapy
Compassionate support to carry loss, honour what mattered, and find your way forward.
About Grief TherapyCouples Therapy
Support for couples to reconnect, communicate, and navigate challenges together in a calm, balanced space.
About Couples TherapyTherapy Groups
Connection and shared healing in a supportive group, guided by a registered clinician.
About our Groups
Approaches we use
Evidence-based modalities
Our clinicians draw on a range of proven approaches, tailored to each person and goal:
- Cognitive Behavioural Therapy (CBT)
- Person Centred Therapy
- Dialectical Behaviour Therapy (DBT)
- Motivational Interviewing
- Solution Focused Therapy
- Sensorimotor Psychotherapy
- EMDR (Eye Movement Desensitization & Reprocessing)
Not sure which is right for you?
Reach out and we’ll talk it through and help you find the best starting point.